The Effects of Autonomous Sensory Meridian Response (ASMR) on Sleep Quality Improvement in Adolescents

Last updated: September 12, 2024
Sponsor: Huazhong University of Science and Technology
Overall Status: Completed

Phase

N/A

Condition

Insomnia

Treatment

listened to ASMR

Clinical Study ID

NCT06597110
HUST-2023-108
KF202202
  • Ages 15-19
  • All Genders
  • Accepts Healthy Volunteers

Study Summary

Background: This study explored the therapeutic impact of ASMR on sleep problems in high school students.

Methods: The study involved sixty participants, divided evenly into four groups: three intervention groups (A, B, C) and one control group. For five consecutive days, the intervention groups engaged in pre-sleep ASMR listening sessions lasting 10, 20, and 30 minutes, respectively. Sleep quality was evaluated using mobile application tools and the subjective Sleep Quality Scale.

Eligibility Criteria

Inclusion

Inclusion Criteria:

  • Haven't heard an ASMR trigger tone before.

Exclusion

Exclusion Criteria:

  • heard an ASMR trigger tone before.

Study Design

Total Participants: 60
Treatment Group(s): 1
Primary Treatment: listened to ASMR
Phase:
Study Start date:
May 05, 2023
Estimated Completion Date:
September 15, 2023

Study Description

Background: In recent years, there has been a notable surge in sleep-related challenges among adolescents. The emergence of Autonomous Sensory Meridian Response (ASMR) content across various social media platforms has sparked interest in its potential to address these issues. This study explored the therapeutic impact of ASMR on sleep problems in high school students.

Methods: The study involved sixty participants, divided evenly into four groups: three intervention groups (A, B, C) and one control group. For five consecutive days, the intervention groups engaged in pre-sleep ASMR listening sessions lasting 10, 20, and 30 minutes, respectively. Sleep quality was evaluated using mobile application tools and the subjective Sleep Quality Scale.

Connect with a study center

  • Huazhong University of Science and Technology

    Wuhan, Hubei 430030
    China

    Site Not Available

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