The Kaia Back Pain Intervention for Self-management of Low Back Pain

Inclusion Criteria:

1. Between 22 and 75 years old
2. Able to speak, read, and understand English
3. Smartphone user with a compatible device, built-in camera, and internet access at home
4. Pain intensity ≥4/10 on Numeric Rating Scale (NRS) for low back pain, on average, inthe week prior to screening
5. Low back pain diagnosis with duration ≥1 month and <12 months (i.e., non-specificsubacute or chronic back pain)
6. Willingness and capable of providing Informed Consent to use the Kaia Study app andparticipate in all assessments associated with this clinical study

Exclusion Criteria:

1. Referral or plans for surgery, chiropractic care, acupuncture, injections or othertreatment for low back pain in the next 1 month following screening
2. Self-reported prior subscription to Kaia app or plans to participate in any otherinvestigational trials or protocols for low back pain within 90 days
3. Known pregnancy at screening or plans to become pregnant during study.
4. Prior back surgery or current workers compensation case or litigation related to backpain
5. Self-reported ongoing use of opioids for conditions other than back pain within 30days prior to screening
6. If taking opioid or NSAID medication for back pain, changes in dosing or type ofmedications used for analgesic regimen within 30 days prior to screening
7. Use of opioids greater than the following daily doses: oxycodone >20 mg per day,morphine > 30 mg per day, hydrocodone > 30 mg per day, or tramadol > 300 mg per daywithin 30 days prior to screening
8. Self-reported history of substance abuse within 1 year
9. Diagnosis of specific underlying cause of back pain (e.g., known spinal fracture,spinal tumor, spinal infection, disc herniation, spinal stenosis)
10. Severe or unstable medical condition (e.g., unstable cardiac disease, activeinfection, stroke with residual neuromuscular effects, paralysis, gait imbalance, orhistory of recent recurrent falls)